Relational therapy that meets you where you are

Hi, I am Elizabeth, a Registered Clinical Counsellor serving Vancouver and online across British Columbia (RCC #24995) with a Master's Degree in Counselling Psychology. I offer person-centred, relational therapy with an active, engaged approach. This means listening deeply and with intention, while creating a space where your experiences, thoughts, and emotions are witnessed and understood. 

My role is to support you in exploring the underlying motives, narratives, needs, fears, and hopes that shape your life, offering care, attention, and guidance along the way. To support this work, I draw on a range of evidence-informed approaches, including Emotion-Focused Therapy, Psychodynamic Therapy, Internal Family Systems (IFS), Gestalt, Trauma-Informed and Somatic therapies, as well as Attachment Theory. If you are seeking support, a deeper sense of clarity, and/or perspective in your life, I believe we could be a good fit.

Why Work With Me?

I tend to work well with people who want an active, engaged therapist and someone who will ask questions, offer observations, and gently push back when it's useful. I bring warmth and structure in equal measure: enough space for you to lead the conversation, and enough guidance that sessions don't feel aimless. If you're looking for a collaborative process where you're not just talking at someone but actually working with someone, that's the kind of therapy I aim to offer. 

• Anxiety
• Depression 
• Life transitions
• Grief & loss
• Trauma and post-traumatic growth
• Pregnancy, prenatal, postpartum
• Parenting 
• Relationships

Don't see your concern on the list? I offer personalized therapy to match your unique circumstances. Reach out and tell me what support you are searching for.