Relational therapy that meets you where you are

Hi, I am Elizabeth, a Registered Clinical Counsellor serving Vancouver and online across British Columbia (RCC #24995) with a Master's Degree in Counselling Psychology. I offer person-centred, relational therapy with an active, engaged approach. This means listening deeply and with intention, while creating a space where your experiences, thoughts, and emotions are witnessed and understood. 

My role is to support you in exploring the underlying motives, narratives, needs, fears, and hopes that shape your life, offering care, attention, and guidance along the way. 

To support this work, I draw on a range of evidence-based and trauma-informed approaches, including:

• Emotion-Focused Individual and Couples Therapy 
• Internal Family Systems (IFS)
• Somatic Approaches 

• Anxiety
• Depression 
• Life transitions
• Grief & loss
• Trauma and post-traumatic growth
• Pregnancy, prenatal, postpartum
• Parenting 
• Relationships

Don't see your concern on the list? I offer personalized therapy to match your unique circumstances. Reach out and tell me what support you are searching for.